SNAP Benefits Increase and New Work Rules: What to Expect in October 2024

Starting October 1, 2024, important changes are coming to the Supplemental Nutrition Assistance Program (SNAP), including updated work requirements and new maximum benefit amounts.

As grocery prices continue to rise, these changes will impact many families who rely on food assistance.

Latest: SNAP Benefits Release Schedule in October for Each State

Whether you're a current recipient or considering applying, here’s what you need to know to stay ahead of these updates.
 

Expanded Work Requirements for Able-Bodied Adults Without Dependents (ABAWDs)

One of the most significant changes coming in October affects Able-Bodied Adults Without Dependents (ABAWDs).

Previously, ABAWDs aged 18 to 52 were required to work at least 80 hours per month, be enrolled in an education program, or participate in job training to qualify for more than three months of SNAP benefits in a three-year period.

Now, this work requirement is being extended to ABAWDs aged 53 and 54, meaning those in this age range will also need to meet these criteria starting in October 2024.

If you're unable to meet these work requirements, you will only be eligible for SNAP benefits for three months over a three-year period.

It’s important to be aware of these updates to avoid interruptions in receiving assistance.
 

Who Is Exempt from Work Requirements?

While the new work requirements will apply to many, there are several exemptions:

  • Homeless individuals
  • Veterans
  • Individuals aged 18-24 who have aged out of foster care
  • Those who cannot work due to physical or mental disabilities
  • Pregnant women
  • Caregivers for children under the age of 18

If you fall into any of these categories, you won’t need to meet the work requirements to maintain eligibility for SNAP benefits.

You can check the USDA ABAWD Exemptions page for further details on who qualifies for exemptions.
 

New SNAP Benefit Amounts

Along with these changes, the maximum benefit amounts for SNAP are increasing slightly as of October 1, 2024.

While the increase may not be significant, it can still help cover the rising cost of groceries.

Below are the new maximum allotments for households in the 48 contiguous states and Washington D.C.:

  • Household of 1: $292
  • Household of 2: $536
  • Household of 3: $768
  • Household of 4: $975
  • Household of 5: $1,158
  • Household of 6: $1,390
  • Household of 7: $1,536
  • Household of 8: $1,756

Each additional household member will add $220 to the total monthly benefit.

Though inflation has slowed down slightly in recent months, these increases offer some additional support for families feeling the pinch of rising food prices.
 

Higher SNAP Benefits in Certain States

If you live in areas like Hawaii, Alaska, the Virgin Islands, or Guam, where the cost of living is higher, the maximum SNAP benefits are different.

For example, in Hawaii, a household of four can receive up to $1,723 to help with food expenses.
 

Qualifying for SNAP

To qualify for SNAP benefits, your household's income and assets must fall within certain thresholds.

This income limit is slightly lower in 2024 than it was last year.

Make sure you review your financial situation to ensure continued eligibility.

Use the SNAP Eligibility Calculator to determine if your household qualifies under the new guidelines.

Staying Informed

It’s crucial to stay up to date with these changes to avoid any disruptions in your SNAP benefits.

If you’re an ABAWD, be sure you're meeting the necessary work or training requirements.

If you’re applying for the first time, check out the SNAP Outreach Programs to get help with the application process and maximize the benefits available to you.

By keeping informed and fulfilling the new requirements, you can continue receiving SNAP benefits to help cover your grocery costs.

Previous article: Get the Help You Deserve: How to Qualify for LIHEAP Energy Assistance in Champaign County

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